Seated Qigong routine for those who cannot stand for a long time.SoulinspireAug 30, 20211 min readThis is a seated qigong practice for those with long Covid, other chronic disorders and disabilities that prevent long standing. It will help build energy, strengthen the lungs and calm the mind with Peter Deadman
This is a seated qigong practice for those with long Covid, other chronic disorders and disabilities that prevent long standing. It will help build energy, strengthen the lungs and calm the mind with Peter Deadman
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